Well mate all I can say is that it's going to get very hard in fact you may not ever fully get over it...but what I find works for us is to just keep yourself very busy, take a bike ride, run for a while, work out, get a 2nd job or everything, the main thing is to keep from thinking about it and to try new things, this way your learn more and you can get in shape at the same time...
Good luck
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